Indoor Season |
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| Year | Name | Institution | Time |
| 2013 | Marie Whitney | Keene State | 18:50.72 |
| 2014 | Brianna Enderson | Keene State | 18:58.16 |
| 2015 | Kaley Mientkiewicz | Keene State | 19:20.08 |
| 2016 | Lindsay Szuch | Keene State | 18:49.70 |
| 2017 | Samantha MoKosky | Eastern Connecticut | 19:03.38 |
| 2018 | Shayna Cousineau | Rhode Island College | 19:35.26 |
| 2019 | Lauren Perkowski | Keene State | 18:40.92 |
Outdoor Season |
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| Year | Name | Institution | Time |
| 1998 | Liz Foley | Southern Maine | 22:00.36 |
| 1999 | Maura McDonald | UMass Dartmouth | 18:56.50 |
| 2000 | Allison Lambrecht | Southern Maine | 19:45.12 |
| 2001 | Catherin Moroski | UMass Boston | 19:16.02 |
| 2002 | Marcy Johnston | Eastern Connecticut | 19:34.02 |
| 2003 | Andrea York | Southern Maine | 20:34.64 |
| 2004 | Stephanie Westcott | Keene State | 19:37.54 |
| 2005 | Christa Jackson | Southern Maine | 20:23.17 |
| 2006 | Stephanie Westcott | Keene State | 19:22.34 |
| 2007 | Nidia Gonzalez-Lopez | Eastern Connecticut | 20:10.84 |
| 2008 | Gabby Cyr | Southern Maine | 18:52.16 |
| 2009 | Gabby Cyr | Southern Maine | 20:03.41 |
| 2010 | Paige Mills | Keene State | 18:24.08 |
| 2011 | Katie Desrosiers | Rhode Island College | 18:42.76 |
| 2012 | Paige Mills | Keene State | 17:36.62 |
| 2013 | Molly Carl | Southern Maine | 18:44.90 |
| 2014 | Samantha Goldsmith | Keene State | 18:09.97 |
| 2015 | Lindsay Szuch | Keene State | 18:25.34 |
| 2016 | Lindsay Szuch | Keene State | 18:22.98 |
| 2017 | Jasmine Boyle | Southern Maine | 18:48.49 |
| 2018 | Jessica O’Reilly | UMass Dartmouth | 19:31.84 |